Whitney's Kitchen - Where Health Happens At The Table
Whitney’s Kitchen Blog
Building Blocks for Health
Posted on January 18th, 2017 by Piccarreto
As we prepare to start the next round of our 8-week Foundations course, I am reminded of one of the first principles we teach. WATER!! How many of you actually drink enough water each day?
The Power of Water
Posted on June 20th, 2016 by Whitney Cabrera
Here in Whitney's Kitchen the VERY first ritual we teach you is to start your day with a glass of lemon water. We want to get the GI system moving and give your thirsty cells a bolus of a