Whitney’s Kitchen Blog

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Cute toddler boy in a food store or a supermarket choosing fresh organic green onion. Healthy food for young family with kids

Shopping with Kids

Posted on July 27th, 2017 by Piccarreto
As parents, we often want our kids to be kids and not worry about things. I know that is my feeling. However, I grew up with a Dad who believed all else aside, his kids would und Read More
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It Just Makes Cents

Posted on May 24th, 2017 by Piccarreto
We talk during foundations, at Table Talks and in our Facebook group constantly about the health benefits of plant-based eating. It makes sense and honestly, it is a pretty easy change to ma Read More
Selective focus on the father and son wearing T-shirts and jeans coming back from the picnic holding a wicker basket

Food on the Go

Posted on December 21st, 2016 by Piccarreto
It is not always easy to make healthy choices when we are on the go. Your “go” might be job related, chore related, or even fun adventure day related. What I have realized since having k Read More
Frozen cubes of berries in ice cube trays for

The Logic of Leftovers

Posted on September 28th, 2016 by Piccarreto
If you are like me, your childhood may have created some issues when it comes to leftovers. How many of you suffered though pots of “leftover stew”? I admit it. Even I am guilty of creat Read More
slow cooker vegetable and beans healthy soup

Slow Cooking Savior

Posted on September 21st, 2016 by Piccarreto
Last week I asked each of you to give 'Family Dinner' a try. I'm sure for some of you, this idea seemed a tad overwhelming. How many of us have time to cook 7 nights a week? Today, a quick i Read More
Assortment of beans and lentils in wooden spoon on teak wood background. mung bean groundnut soybean red kidney bean black bean sesame corn red bean and brown pinto beans .

Cost of Plant-based Eating: Myth vs. Reality

Posted on July 27th, 2016 by Piccarreto
  Myth: Eating healthy is SO expensive. Reality: Not when you are smart about it! I'd like to talk about beans for a moment. When our family first adjusted from meat-focused to plant Read More
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Mise en Place

Posted on July 20th, 2016 by Piccarreto
Mise en place is a French culinary term. The simple definition is "everything in its place." At Whitney's Kitchen we stress the importance of mise en place from the beginning. Whether prep Read More
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HELLO BETHANY!

Posted on July 11th, 2016 by Whitney Cabrera
Hello Whitney's Kitchen family!  I hope the Summer finds you all well.  I was offered an opportunity to be a guest blogger and I wanted to take a moment to introduce myself.  My name is B Read More
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INTRODUCING KALYN

Posted on July 10th, 2016 by Whitney Cabrera
Hey there! I'm a 26 year old newlywed just trying to incorporate more plant based foods into everyday meals so that my husband and I can live a healthy lifestyle. Whitney and I connected ov Read More