Whitney’s Kitchen is the strategy based program created for OMS Well-Life participants and friends. We are the “Boots on the Ground” component developed to help individuals integrate strategies to bridge the gap between knowing what to do for optimal health….and doing it.
Our program exposes the root of Lifestyle issues that are causing the epidemic of chronic disease, including diabetes, obesity, inflammatory issues, cardiac disease, many cancers. Video driven sessions and robust weekly lessons introduce simple, step by step strategies that establish the firm foundation of the best practices in Lifestyle Medicine.
Sustainability programs called Table Talks, spring into motion immediately following the 8 week course to ensure our graduates continued success. Video driven sessions dive into a specific disease process and connects lifestyle medicine principles and the ability to prevent, arrest and even reverse it. The session also delivers new tips, tricks, recipes, menus and cooking lessons through the proprietary NOSH system.
Companies outside of the Well-Life program are welcome to apply to bring our program to their employees at [email protected]’s Kitchen.com.